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Showing posts from August, 2017

Slow Cooked Courgettes - A Dip & A Mash

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Five years ago I wittered on about slow cooked courgettes and, as if once wasn't enough, I'm afraid I'm now going to witter on about a few variations on that theme.  After all, there are a lot of courgettes around at the moment that need to be cooked somehow and these recipes even allow me to use up the overgrown courgettes that I've neglected so badly in the garden.

To be honest, though, the main reason to revive this way of cooking courgettes is that nobody believed me the first time. I know we're forever being told not to overcook vegetables but if you cook courgettes for as long as I say then Jamie Oliver won’t break down your door and take you away for questioning. Really, that hardly ever happens.

So here's how to produce tasty, healthy dips and a different sort of mash with that courgette mountain.

First cook your courgettes SLOWLY This is the initial step for the recipes below but, if you want to keep things simple, just add a few herbs or other flavour…

Welsh Honey and Dried Rosemary Lamb

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This flavouring paste (or rub, if you prefer) is based on an old, perhaps even ancient, Welsh method for flavouring lamb. I used it a lot back in the 1980s and I was reminded of it when I visited Anglesey a few years ago. The sight of fine Anglesey honey for sale made me crave the intense flavour of this dish once again.

When I was young and easily-led, I used to listen to TV cooks telling me not to use dried herbs because fresh herbs are always better. I remember one of those cooks saying that if we needed proof, then we should try making mint sauce with dried mint and see how horrible it is. Years later I came across cooks choosing dried rather than fresh mint to flavour some very fine dishes and realised that dried herbs are different but by no means always inferior. You just need to use them in the right dish.

To be fair to those ancient TV cooks, though, there are certain dried herbs such as basil or parsley that really don't seem to work at all. And so what, you may ask, wou…