As Strong As Soup

This simple, versatile recipe is another one that I've been meaning to post for quite a while. It's a sweet and spicy sauce that gives you both colour and powerful flavour. It's based, pretty loosely, on a barbecue sauce that Peter Gordon made back in the London Sugar Club days. The sauce will work well with fresh, frozen or even canned mango but there's likely to be a big difference in the sweetness that each type of mango brings to the sauce, so taste and adjust the acidity as you see fit. It's a very forgiving concoction, so vary the spices and the amount of chilli as you fancy. The sauce is good with most simple meat suppers, like burgers, sausages, pork and venison. But it will also liven up leftovers and veg, including winter root veg. Use the sauce to baste during cooking and serve the warmed sauce over or alongside your chosen main ingredient. You could also try it cold as an alternative to the usual ketchup or chilli sauce. In theory, this makes enough for ...

I'm not usually a big fan of chilled soup but this is an intriguing little appetiser that's a little bit different. The inspiration for this soup came from an Indian restaurant back in the 1980s, but I've changed it a fair bit since the days when Frankie went to Hollywood with a Filofax under his arm. Since then we've had an ocean of smoothies coming and going in popularity, so you could think of this as a slightly odd, savoury smoothie served in a soup bowl, if you prefer. Mangoes can vary a lot in size and sweetness, so taste and adjust the flavour of the soup as you see fit. Although this is a very simple little recipe, it can be made even simpler if you replace the coconut milk and yoghurt with a supermarket coconut yoghurt and the fresh mango with a tin of mango pulp. I don't think this even simpler version tastes quite as good but, if you're pushed for time, it can still be pretty satisfying. You may well find that canned mango is a bit too sweet, so add a...