Thoïonade & Lou Saussoun

As time's gone by I've become a lot less formal about the way I serve meals and I use more and more little savoury spreads, dips and sauces. They can be prepared in advance and put on the table in various combinations for people to share. There are plenty of recipes of that kind around, but these two Provençal classics don't seem to turn up very often these days. So here are my versions. They're really easy to make, there's no cooking involved and all you need is a blender. Admittedly, like so many of my recipes, they aren't quite authentic. (See if I care). 

I first came across these two tasty treats as dips for crudités (essentially, strips of raw veg) but I think they're even nicer spread on toast (or savoury biscuits or crackers, if you prefer). In fact, they're even more versatile: for instance, try using saussoun as a sauce for pasta or roasted veg or serve it alongside lamb or simply cooked fish.

At the risk of sounding excessively elegiac, I feel that I've not always adequately credited the people that inspired many of the recipes I've posted over the years. In this case, it was Mireille Johnston who first made me want to try out so many French classics such as these. Sadly, she left us far too soon. I'm not sure that any of her books are still in print, but if one crosses your path, then grab it. They're a true pleasure to have around. 


Thoïonade & Lou Saussoun


Thoïonade

220g jar (or tin) of tuna in olive oil (you'll need to use both the tuna and the oil)
1 garlic clove, crushed
Juice of 1 large or 2 small lemons
1 tbsp Dijon mustard
1 tbsp pine nuts
1 tbsp capers
A few turns (or more, if you fancy) freshly-ground, black pepper
A pinch (or more, if you fancy) piment d'Esplette or chilli flakes
30g black olives, pitted and roughly chopped
A few leaves of parsley, roughly chopped

Put all the ingredients, except the olives and parsley, into a blender and blend until you have a smooth paste. You may find that the mixture is a little too thick, and, if so, add a little water.

Add the olives and blend briefly to ensure that they're broken up and spread through the mixture without disappearing altogether. Transfer to your chosen serving dish and sprinkle over the parsley just before eating.

Keep in the fridge until needed. It's best eaten the day you make it, but it will freeze.


Lou Saussoun

1 fennel bulb
3 tbsp olive oil
40g almonds, roughly chopped
6 anchovy fillets (or, at a pinch, some anchovy paste)
3 tbsp crème fraîche
Juice of ½ lemon
2 tbsp chopped mint leaves
1 tbsp chopped basil leaves
Pinch of chilli flakes

Remove and discard any damaged or questionable pieces from the fennel but retain any fronds. Roughly chop the fennel and add to a blender, together with the fronds. Add all the other ingredients and blend until smooth, or as smooth as you prefer (a little texture isn't the worst thing in the world). Add a little water if the mixture is too thick. 

This is best eaten the day you make it, although it should be OK the following day. Either way, keep in the fridge until needed. 

Comments

  1. We love dips and spreads but have found some of the shop bought ones to be very disappointing. Some are indeed quite horrid so home made ones are, as always, so much better.
    Our entertaining chez nous often includes such things and I'm always on the lookout for very easy recipes. Thanks for these two. Nick will be having a very big birthday soon and will nearly have caught up with me (yes, I know that can't possibly actually happen). I intend to have a bit of a bash and make lots of stuff like this to hand round. His birthday is on Armistice Day and as a child and with his father being a vicar it was always an afterthought and fairly grim. This time I want him to have a proper do with delicious party food.

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    1. Well, I think these make really good party food with suitably punchy flavours. For some inexplicable reason, some otherwise civilised people don't like fennel, but that just means more for me.

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  2. Phil, it's been too long since my last visit. The last few months have been challenging, and I only just discovered that I didn't even put up a blog post in July. The month just blew right past me! Anyway ... love this post. Though Mr Delightful will not eat dips, not even salsa or guacamole, let alone my hummus and baba ghanoush! So it's safe to say that if we were attending this fine meal of yours, I'd feed him first and instruct him on how to politely appear to be eating while not actually doing so and how being an adult means having to at least try a taste of new things! These sound wonderful, and the Lou Saussoun is sooo pretty as well. When I make the Thoïonade I'll leave out the garlic clove as I'm allergic; glad I'm not allergic to capers, I do love them so.

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    1. I must admit that it's a been a bit of a challenging period here too as shown by erratic posting times amongst other things. Compared to more traditional versions, I actually reduced the amount of garlic in the Thoïonade to the point where many of my French acquaintances would look at me with disapproval bordering on pity.

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