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Lamb Bhuna (The South London 1980s Version)

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I'm told that ‘bhuna’ means ‘brown’ and refers to the way that this curry is cooked until the colour darkens. In yet another of my shameful fits of nostalgia I'm attempting to recreate a curry that used to turn up on the menus of some of the nicest South London Indian restaurants back in the 1980s when I just happened to be living there. I've come across many bhunas that look and taste nothing like this in the intervening years. To be honest, this is close to the original but not entirely faithful. I think I've toned down my spice craving a bit since the 1980s and I definitely use less oil these days.

I imagine that you can still find something like this dish in restaurants somewhere in the country, but it's probably not fancy enough for many London establishments these days. I've checked Google and the place where I first ate this bhuna is now an estate agents. That sums up the recent history of South London rather well I think. 
The number of spices here migh…